SESSIONS
In each session, we guide participants through a series of carefully designed exercises on the ground with the horse. For example, you might start with a mindful breathing exercise to ground yourself, followed by simple leading tasks, where you guide the horse through obstacles.
As you work, you’ll reflect on your feelings and reactions, and the facilitator will help you connect the horse’s behaviors to your own patterns. Sessions typically last about 90 minutes, allowing time for both individual reflection and group sharing, so you can process insights and build trust step by step.
Session Structure and Exercises
In each session, we guide participants through a series of carefully designed exercises on the ground with the horse. For example, you might start with a mindful breathing exercise to ground yourself, followed by simple leading tasks, where you guide the horse through obstacles.
As you work, you’ll reflect on your feelings and reactions, and the facilitator will help you connect the horse’s behaviors to your own patterns. Sessions typically last about 90 minutes, allowing time for both individual reflection and group sharing, so you can process insights and build trust step by step.
How Equine Learning Works in Groups
When working in a larger group, we balance individual exploration with shared experiences. Each person will still have their own guided time, but we come together for group reflections.
In these group sessions, we observe how each person interacts with the horse and how the herd dynamic mirrors our own group relationships. This structure fosters a sense of shared trust, accountability, and collective growth, as everyone supports one another in their journey.
Individual Sessions
Our individual sessions are tailored to your unique needs, offering one-on-one time with a trained facilitator and a horse companion. Individual sessions are 60 minutes and can be scheduled as a single experience or as part of an ongoing series, depending on your goals and level of support desired.
These private sessions create a deeply personal and safe environment where you can process emotions, build self-awareness, and set goals at your own pace. Whether you’re navigating past trauma, managing stress, or seeking clarity, these sessions offer a compassionate and focused experience.
Group Workshops
Group programs typically run over 6 weeks, with 90-minute sessions each week. This format allows for trust-building, deeper connection, and meaningful, lasting change within a supportive group environment.
Our group sessions bring together individuals from all backgrounds—trauma survivors, first responders, and healthcare professionals—on a shared journey of growth. In a safe, guided space, you can experience connection, mutual support, and collective healing.
Each group is carefully facilitated, ensuring a balance of sharing, reflection, and personalized growth. Join us to discover the power of healing together.
Hybrid Sessions
As a licensed clinical social worker, I offer hybrid sessions that integrate traditional therapy with equine experiential learning.
Sessions begin in-office, then transition to the arena, where you’ll engage in guided, ground-based work with the horses—deepening insight through experience, reflection, and connection.
Corporate & Professional Development
These workshops are immersive, full-day experiences (typically 8:30 AM – 4:30 PM) designed to support leadership, communication, and team alignment.
Workshops can be customized as single-day intensives or multi-day experiences, depending on your organization’s goals.
Custom Group Experiences
Have a specific group in mind? We offer fully customizable workshops in both duration and frequency. Whether it’s a one-time event or an ongoing series, we’ll design a program tailored to your group’s needs.
What to Expect
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No horse experience is needed
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All work is done on the ground (no riding)
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Sessions are guided, safe, and supportive
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Each experience is tailored to your goals
Once you have an idea of what format feels right, the next step is to schedule a consultation.
From there, we’ll create a personalized plan designed to support your growth, your pace, and your goals.
Consultations are complimentary